Ongoing In Person Classes
Email me with any questions.
W + F 6-7a Yoga Flow
I often sub classes; online schedule is always up to date.
SAT 1030-1130a Yoga Flow (drop in or Class Pass App)
The following locations are membership-based gyms, you can drop in on the classes.
M+W 430-520p Pilates Reformer
M+W 530-620p Pilates Mat
M+W 630-730p Yoga Flow
TUE 1230-120p Mobility Flow
T + Th 630a + 730a Reformer Pilates (50 min)
SUN 4-515p Yin Yoga
followed by a 45 min sound bath
SUN 9-10a Gentle Yoga
SUN 10-1050a Pilates Reformer
M 930-1020a Pilates Reformer
M 1030-1130a PiYo (Pilates + Yoga)
T+Th 930-1045a Yoga Flow
T+Th 11-1150a Pilates Reformer
T+Th 530-620p Pilates Mat
Body Kinetics San Rafael: Fri 930-1045a Yoga Flow
It is my aim to make these practices accessible to anyone. I will help you to start where you are, by figuring out what you can safely do, and then take it from there.